In 100 g (Grams) of Olive loaf, pork there is 3.4 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Olive loaf, pork.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Olive loaf, pork

Olive loaf, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Olive loaf, pork are listed below.

Water	58.2 g	58.2%
Energy (calorie)	235 kcal
Energy (joule)	983 kJ
Protein	11.8 g	11.8%
Total lipid (fat)	16.5 g	16.5%
Ash	4.3 g	4.3%
Carbohydrate, by difference	9.2 g	9.2%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	109 mg	0.11%
Iron, Fe	0.54 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	127 mg	0.13%
Potassium, K	297 mg	0.30%
Sodium, Na	964 mg	0.96%
Zinc, Zn	1.38 mg
Copper, Cu	0.05 mg
Manganese, Mn	0.035 mg
Selenium, Se	16.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Olive loaf, pork